Inspirational

Hiding The Wounded Healer

When we are raw and wounded, the first thing we throw out of the window is usually trust. The most natural reaction to our loss of faith is

What to Do With Your Anger

the way to work. We become righteously indignant when someone has an opinion that we don't agree with.

A Little Pep Talk For the Empaths Out There.

Is all of this crazy energy we've been experiencing lately making you feel like curling up into a ball and hiding from everyone and...

Guest Post: Using Fear to Change Your Life

Emotional Healing Coach and "New Age Colbert" JP Sears shares some serious thoughts on fear as this weeks guest contributor. I get scared...

The Art of Kindness

I love random acts of kindness and the idea of paying it forward. There are few things better than doing something for no other reason...

How to Find Your Life Purpose Without Trying

“How am I ever going to figure out my life purpose when I’m so scatterbrained?” A client emailed me this question recently. She was very...

Honesty is the Best Policy

Man, I lie way more than I thought I did. I made a decision a long time ago to always speak my truth, so I recently started keeping track...

9 Ways to Boost Self-Confidence

Everyone has moments when their self-esteem feels a little shaky. For some people, though, it can be a constant struggle. We can try to...

Becoming Your Authentic Self

“Just be yourself.” Sounds like great advice, right? We are offered this nugget of wisdom when we go for a job interview, or to meet a...

Why Asking Yourself "Why" is the Most Important Question There Is

When Socrates was put on trial and sentenced to death for inciting the young, he said in response, “The unexamined life is not worth...

The Masks We Wear

When I was 12, I decided that it was time to find out what the “religion thing” was all about. The most spiritual thing I’d ever been...

How Do You Define Power?

The word “power” can bring up a number of feelings. For many people, it makes them think of selfishness, corruption, abuse, and...

When Being Stuck is a Good Thing

So you’re feeling like you are in a rut. It’s a mindset that we all have sometimes. Normally the best thing to do is to push through it,...

Guest Post: How Loneliness Changed Me For The Better

Loneliness is not the same thing as being alone. You can find yourself alone without feeling lonely just as easily as you can feel...

Don't Be Afraid to Shine

A defining moment in my life happened when I was 9 and my best friend wrote me a “break up” letter. She told me that she didn’t want to...